'Get more pregnancy workouts here - http://sarahfit.com/prenatal-workouts/ ♥ blog http://sarahfit.com ♥ fb http://Facebook.com/SarahFitFan ♥ tweet http://twitter.com/SarahDussault ♥ insta http://instagram.com/sarahfit  ♥ Check Out My Book \"Get Skinny Again\" http://amzn.to/195FOT5  Hi, I\'m Sarah, a fit mom, personal trainer and health nut! I upload new videos every Tuesday. Be sure to subscribe :)  http://bit.ly/SarahFitYT  Welcome to workout #3 of my prenatal workout guide. This is the first of my 2nd trimester workouts. I couldn\'t be more excited to share this with all of you! If you are pregnant, make sure your doctor has cleared you to continue exercising. This second trimester hiit is fine to do in the 1st trimester as well. However, if you are in the third, check out my blog post for modifications. If you are in your first trimester these exercises are safe to do. Make sure to talk to your doctor before starting any prenatal fitness routine.' 

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